Dominate Fantasy - Sync your team
NFL
Puka Nacua

Puka Nacua

WR • Los Angeles Rams Proj Rank 3 Actual 1 4 ADP • Trade Value
REC YDS AVG LONG TD FSP
160214413.4581230.87
Compare to same point last season

Puka Nacua | Fantasy Outlook

Elite Target Volume Confirms Top-Tier Status Despite Offseason Headwinds

Following a massive 2025 campaign where Puka Nacua dominated with 146 receptions for 1,923 yards and 11 touchdowns, he enters 2026 firmly established as a premier weapon in Matthew Stafford's passing attack. Alongside veteran teammate Davante Adams, Nacua anchors a highly potent receiving corps. Our models project another monster season for Nacua, expecting 116 receptions on 146 targets for 1,511 yards and eight touchdowns. He remains a high-floor, league-winning asset in full PPR formats due to this projected volume.

Nacua's offseason featured headlines regarding a voluntary stint in a holistic care facility and an ongoing civil lawsuit. However, team leadership has expressed full support, and he was a full participant in Rams offseason workouts and OTAs. With his personal growth on track and his team status secure, fantasy managers can expect him to maintain his heavy target share without any real threat of a limited workload.

Draft market sentiment has fluctuated slightly but remains incredibly strong. His ADP opened around third overall in early May, hovered around fifth following offseason care facility news, and briefly spiked to second before settling at fourth overall in mid-June. This stable high-end trajectory indicates that fantasy managers have largely dismissed any off-field risk. Because our projections anticipate elite production, selecting him at this cost represents a locked-in, value-stable anchor rather than an over-hyped reach.

Updated 9 hrs ago

Puka Nacua Fantasy

Loading...
WK OPP TARGET REC YD TD Pts Diff.
21 @SEA (30th) 14 9 165 1 32 0
20 @CHI (3rd) 10 5 56 0 11 9
19 @CAR (23rd) 18 10 111 1 35 0
18 ARI (20th) 11 10 76 1 26 10
17 @ATL (9th) 10 5 47 1 16 9
16 @SEA (31st) 16 12 225 2 47 0
15 DET (2nd) 11 9 181 0 28 10
14 @ARI (23rd) 11 7 167 2 36 0
13 @CAR (29th) 9 6 72 0 13 18
12 TB (15th) 11 7 97 0 17 19
12 TB (15th) 11 7 97 0 17 19
11 SEA (26th) 8 7 75 0 14 18
10 @SF (15th) 6 5 64 1 17 6
9 NO (22nd) 8 7 95 1 23 14
7 @JAX (8th) 0 0 0 0 0 24
6 @BAL (2nd) 3 2 28 0 5 20
5 SF (30th) 12 10 85 1 25 10
4 IND (24th) 15 13 170 1 36 2
3 @PHI (24th) 15 11 112 0 23 21
2 @TEN (20th) 9 8 91 0 28 11
1 HOU (8th) 11 10 130 0 23 8
219 160 2144 12 469
Fantasy Chart Loading...
RECEIVING RUSH
YEAR TEAM GP TGTS REC YD AVG TD ATT YD AVG TD
2023 LAR 16 159 105 1486 14.2 6 12 89 7.4 0
2024 LAR 11 106 79 990 12.5 3 11 46 4.2 1
2025 LAR 16 195 146 1923 13.2 11 13 119 9.2 2
3-YEAR AVG 16 158 113 1537 13.6 7 12 82 7 1
Totals 51 517 364 4942 13.6 22 41 269 6.6 3

Nacua Projection

View All
REC REC YD REC TD FPTS
7.3 94 0.4 19.9
No projection for today.
Coming soon.
Get lineup advice with the Fantasy Assistant

OWN START TRENDS

Loading...

Depth Chart

Los Angeles Rams

Roster Breakdown
NAME OWN START
Matthew Stafford 100% 65%
NAME OWN START
Kyren Williams 100% 94%
Blake Corum 71% 13%
Jarquez Hunter 2% 2%
NAME OWN START
Colby Parkinson 44% 27%
Tyler Higbee 4% 0%
Terrance Ferguson 4% 0%
NAME OWN START
Puka Nacua 100% 100%
Davante Adams 98% 35%
Xavier Smith 2% 2%
Jordan Whittington 2% 2%
Konata Mumpfield 8% 0%
NAME OWN START
Harrison Mevis 52% 44%
NAME OWN START
Rams DST 77% 50%

Team Rankings

PTS
30.5
1st
YDS
394.6
1st
Y/P
6.2
2nd
TO Diff
0.6
5th
ATT
35.2
5th
CMP
22.8
7th
YDS
268.1
1st
TD
2.7
1st
ATT
27.4
16th
YDS
126.6
7th
AVG
4.6
9th
TD
1.0
15th
SACK
2.8
8th
TA
1.5
5th
PA
20.4
10th
TeamW-LWin %PFPA
SeahawksSeahawks14-3-00.824483292
RamsRams12-5-00.706518346
49ers49ers12-5-00.706437371
CardinalsCardinals3-14-00.177355488

Redzone Stats

PlayerTOTAL LOOKSRUSH ATTTGTRECO/S
Kyren Williams6353108  
Blake Corum292810  
PlayerTOTAL LOOKSTGTRECRUSH ATTO/S
Davante Adams3434140  
Puka Nacua1918141  
Konata Mumpfield4430  
Xavier Smith2220  
Jordan Whittington2111  
Xavier Smith1110  
Tutu Atwell1100  
PlayerTOTAL LOOKSTGTRECRUSH ATTO/S
Colby Parkinson2222170  
Tyler Higbee8860  
Davis Allen7750  
Terrance Ferguson4311  

Team Stats

PlayerGPCMPATTYDSTDINTRATERUSH YDSRUSH TDO/S
M.Stafford173885974707468109.210  
J.Garoppolo3000000.0-100  
S.Bennett IV0000000.000  
PlayerGPATTYDSAVGTDTGTRECREC YDSSNAPSO/S
K.Williams1725912524.8105036281772  
B.Corum171457465.1614836332  
R.Rivers119465.1000019  
J.Hunter5000.000000  
PlayerGPTGTRECYDSAVGTDLONGSNAPSO/S
P.Nacua16166129171513.31058727  
D.Adams141146078913.21444635  
X.Smith16241830316.8051233  
T.Atwell1015619232.0188187  
J.Whittington1725181719.5040443  
K.Mumpfield172310929.2119375  
B.Presley10000.0000  
PlayerGPTGTRECYDSAVGTDLONGSNAPSO/S
C.Parkinson1556434089.5826621  
T.Higbee10362528111.2324366  
T.Ferguson14251123121.0336356  
D.Allen1733242088.7327585  
N.Vannett100000.00055  
PlayerGPFGMFGAXPMXPAPTSO/S
H.Mevis91213393977  
PlayerGPTKLSACKTFLINTPDFFFRO/S
N.Landman171322.581642  
K.Curl171222.022510  
B.Young178212.0120010  
K.Kinchens17810.002602  
O.Speights16790.000100  
Q.Lake10611.0211011  
J.Verse17587.5110130  
K.Turner17487.091301  
P.Ford17472.040100  
E.Forbes Jr.17450.0031810  
J.McCollough17452.020400  
T.Davis17431.010201  
C.Durant17390.013701  
R.McCreary14371.011200  
B.Fiske17303.040101  
D.Williams12250.011800  
J.Stewart17223.030210  
J.Wallace15170.001300  
D.Johnson6122.020000  
T.Hamilton14110.000000  
T.Reeder17110.000200  
A.Witherspoon680.001200  
S.Dolac1780.020000  
L.Murchison1682.020000  
D.Kendrick1470.012500  
N.Hampton1250.000000  
J.Heflin110.000000  
T.Ingle300.000000  
E.Neal200.000000  

Owned Breakdown

Add/Drop Advice

SIGN UP to see player ownership across all of your fantasy leagues.

Schedule

WEEK OPP SCORE
1LAR vs SF
2LAR vs NYG
3LAR @DEN
4LAR @PHI
5LAR vs BUF
6LAR vs ARI
7LAR @LV
8LAR vs LAC
9LAR @WAS
10LAR @ARI
11LAR vs BYE
12LAR vs GB
13LAR vs KC
14LAR @SF
15LAR vs DAL
16LAR @SEA
17LAR @TB
18LAR vs SEA

Player Timeline

Jun 8th

Trent McDuffie Intercepts Stetson Bennett Pass in Rams Practice Action

May 28th

Puka Nacua Says He’s Grateful for Teammates’ Support and Learned ...

Apr 20th

Rams WR Puka Nacua Attends First Day of Offseason Program

Apr 1st

Rams WR Puka Nacua Enters Rehab After Alleged New Year’s Eve Incident ...

Mar 30th

Sean McVay Hopes Puka Nacua Stays With Rams Long-Term Amid Leadership ...

Mar 25th

TMZ Reports Alleged Bite Incident Involving Rams WR Puka Nacua

Mar 24th

Rams WR Puka Nacua Accused of Antisemitic Remark and Biting Incident ...

Mar 23rd

Seahawks Prioritize JSN Extension; Puka Nacua’s Deal with Rams Expected ...

Mar 12th

Trent McDuffie says Puka Nacua called him screaming after the Rams trade ...

Mar 8th

Rams’ Trent McDuffie Deal Could Spark Puka Nacua Pay Demand to Be ...

Mar 4th

Rams WR Puka Nacua Says He Didn’t Know Sydney Sweeney Was Dating Someone; ...

Mar 3rd

Rams WR Puka Nacua Spotted with Overtime Megan at Kings Game Amid Offseason ...

Mar 2nd

Rams WR Puka Nacua Reportedly Dating Fitness Influencer Sara Saffari

Feb 21st

Breaking: Puka Nacua Earns Elite 96.3 PFF Go-Route Receiving Grade in ...

Player News

  • Connelly Early SP • BOS MLB

    Connelly Early Exits After Surrendering 11 Hits; Weissert Relieves Him

    @ChrisCotillo

  • Brandon Bussi G • CAR NHL

    Brandon Bussi Makes Crucial Save During Hurricanes’ Bad Change

    @WaltRuff

  • Brett Howden C • VGK NHL

    Bussi Stands Tall After Carolina’s Costly Line Change Springs Howden

    @JesseGranger_

  • Carter Hart G • VGK NHL

    Carter Hart’s shaky play continues despite one spectacular diving save

    @JesseGranger_

  • Cooper Pratt SS • MIL MLB

    Brewers Promote No. 4 Prospect Cooper Pratt to the Majors

    @theaceofspaeder

  • Travis Kelce TE • KC NFL

    Andy Reid Says Travis Kelce Has Shown No Distractions Amid Taylor Swift Wedding Prep

    @AroundTheNFL

  • Travis Kelce TE • KC

    Andy Reid Says Travis Kelce Has Shown No Distractions Amid Taylor Swift Wedding Prep

    @AroundTheNFL

  • Xavier Legette WR • CAR

    Panthers’ Xavier Legette Embraces Pressure Entering Third NFL Season

    @AroundTheNFL

  • Jameis Winston QB • NYG

    Jameis Winston Joins Japan Fans in Stadium Cleanup After Match

    @FieldYates

  • Jameis Winston QB • NYG

    Jameis Winston Joins Japan Fans in Cleaning Up Stadium After Match

    @NFLCharean

  • Jameis Winston QB • NYG

    Jameis Winston Joins Japan Fans in Stadium Cleanup Gesture

    @AkronJackson

  • Drake Maye QB • NE

    Patriots hope to "weaponize" Drake Maye's mind

    profootballtalk.com

  • Connelly Early SP • BOS

    Connelly Early Exits After Surrendering 11 Hits; Weissert Relieves Him

    @ChrisCotillo

  • Cooper Pratt SS • MIL

    Brewers Promote No. 4 Prospect Cooper Pratt to the Majors

    @theaceofspaeder

  • Craig Counsell HC • CHC

    Cubs scratch Seiya Suzuki from Sunday lineup to give him more time to recover from knee discomfort

    Chicago Sun-Times

  • Josue De Paula CF • LAD

    Dodgers Prospect Josue De Paula Surges in June, Posts Big Double-A Game

    @MLBPipeline

  • Donovan Walton 3B • LAA

    Rays Beat Angels 8-3 as Grayson Rodriguez Exits Early with Back Tightness

    @RhettBollinger

  • Kyle Higashioka C • TEX

    Kyle Higashioka Launches 3-Run Homer for Young Fan Souvenir

    @MLB

  • Jalen Brunson PG • NY

    Jalen Brunson Deserves First Statue After Ending Knicks Drought and Uniting NYC

    @SbondyNBA

  • Jalen Brunson PG • NY

    Knicks Expected to Offer Jalen Brunson 4-Year, $110M Deal in Free Agency

    @ChrisBHaynes

  • Jalen Brunson PG • NY

    Jalen Brunson Drops 45 as Knicks Win First NBA Title Since 1973

    @NBA

  • Klay Thompson SG • DAL

    OG Anunoby Becomes a 2-Time NBA Champion After Historic Finals Shooting Splits

    @NBA

  • Jalen Brunson PG • NY

    Jalen Brunson Delivers Historic Finals Debut, Wins NBA Finals MVP

    @NBA

  • Jalen Brunson PG • NY

    Jalen Brunson Shines in Knicks’ Title-Winning Closeout Win, Sealing First Championship in 53 Years

    @NBA

  • Brandon Bussi G • CAR

    Brandon Bussi Makes Crucial Save During Hurricanes’ Bad Change

    @WaltRuff

  • Brett Howden C • VGK

    Bussi Stands Tall After Carolina’s Costly Line Change Springs Howden

    @JesseGranger_

  • Carter Hart G • VGK

    Carter Hart’s shaky play continues despite one spectacular diving save

    @JesseGranger_

  • Eric Staal C •

    Eric Staal Praises Brother Jordan’s “Dialled” Stanley Cup Run

    @FriedgeHNIC

  • Carter Hart G • VGK

    Jackson Blake Penalized for Tripping, Vegas Earns First Power Play

    @JesseGranger_

  • Carter Hart G • VGK

    Taylor Hall Scores on Delayed Offside to Beat Carter Hart in Stanley Cup Final

    @RussoHockey

Waiver Trends

More Trends
Malik Davis DAL RB +2.0
Tank Bigsby PHI RB +1.9
Cam Ward TEN QB +1.6
Cowboys DST DAL DST +1.6
Giants DST NYG DST +1.6
Geno Smith NYJ QB +1.6
Brian Robinson ATL RB +1.6
Kirk Cousins LV QB +1.6
Bryce Young CAR QB +1.6
Evan McPherson CIN K +1.5
Bears DST CHI DST +1.5
Brandon Aiyuk SF WR +1.5
Chiefs DST KC DST +1.5
Vikings DST MIN DST +1.4
Zach Ertz TE +1.4
Kyler Murray MIN QB -2.8
Khalil Shakir BUF WR -1.6
Eagles DST PHI DST -1.6
Jordan Love GB QB -1.6
Jayden Daniels WAS QB -1.5
Ricky Pearsall SF WR -1.4
Browns DST CLE DST -1.3
Jerry Jeudy CLE WR -1.2
Harrison Mevis LAR K -1.1
T.J. Hockenson MIN TE -1.1
Kimani Vidal LAC RB -1.1
Trey Benson ARI RB -1.0
Tre Tucker LV WR -1.0
AJ Barner SEA TE -1.0
Tucker Kraft GB TE -1.0